Breathwork ( 1 )
Meditation ( 2 )
Book Study ( 3 )
Goal Setting ( 4 )
Lifestyle Awareness ( 5 )
Group Sharing ( 6 )

Supported by:

Group and Individual Coaching Experience led by Ryan Willms over a one month period, including 4 Weekly 2hr calls and 1 1-on-1 1hr call. The group will dive into breathwork, meditation, book study, lifestyle awareness, goal setting and sharing, aiming to create a deeper connection to Self and other, guide purpose and clarity in whatever your goals are in a unique integration of group and individual work.

This is the first cohort of the 4X1 Coaching Program and will start the first week of October 2022 with a limit of 8 spaces available. It’s meant for those looking for a deep intimate and safe space to grow, explore and be vulnerable, while getting specific attention to help with your self awareness, healing and purpose in life.

Email rw@mindfulenduranceprogram.com to apply by September 28th

Each participant will receive a 1-year subscription to the Open App

Includes
1 Month
4x Weekly 2hr Call
1x 1-on-1 1hr Call
$500 Beta Program Price
8 Participants (max)